Post-traumatic growth: how to get stronger after a traumatic event

Post-traumatic growth: how to get stronger after a traumatic event

Severe traumas have the ability to destroy, or “kill” the will. They can also make us stronger by releasing resources for growth, internal transformation and positive transformations. We discuss the process of post-traumatic growth. We have two choices A tragic incident is incompatible with conventional conceptions about life, which is why it can destroy the mind…

Being happy in a social media life

social media and happiness

Social Media And Happiness The internet has become a part of our lives in so many ways, and social media is one of the biggest. We’re constantly connected to friends and family, but also to people we’ve never met. It’s easy to get swept away by all that attention from strangers and feel like your…

7 things we must give up in order to be truly happy

7 things that make us happy

The secret of happiness We are continually confronted with various decision-making alternatives, possibilities, and paths that we can choose throughout our life. As a result, we might conclude that our everyday behaviors determine whether we live a happy or sad life. Although no one can guarantee an ideal life, you may improve the quality of…

Best one-breath books

top books to read in one breath

There are some books that you should read slowly and carefully, gradually becoming acquainted with the characters and events. There are also those that captivate you from the first pages and make you forget everything until the final sentences. When you need to pass the time on a long drive or keep yourself amused on…

What lies beneath obsessive thoughts?

What lies beneath obsessive thoughts?

“I am a terrible mother.” “I think my friends secretly despise me.” “I’m chubby and unattractive.” Obsessive ideas continue to bother us from day to day after they have arisen. The worm of doubt in our abilities and traits begins to sharpen our intellect with the smallest failure. We have a better understanding of what…

3 reasons why we get even more exhausted when we try to relax

relaxation methods

Consider the following scenario: you are attempting to rest and relax, but you are encountering stress and negative thoughts. If you’ve experienced this, you’re not alone; it’s a typical occurrence that psychologists refer to as “stress relaxation.” What is the nature of it? What are your options for dealing with it? Although the term “stress…

4 Steps to Calmness: How to Control Strong Emotions

how to control emotions

Emotions can truly overwhelm us, causing us to lose control of them (and so of ourselves) and plunge headlong into emotional reefs. I will tell you how to get back in the driver’s seat. Anger, fear, anxiety, mental pain, bitterness of loss, longing for the lost, despair – these and a variety of other emotions…

Psychology of Marketing

Psychology of marketing, how sellers convince us buy things we dont need

How marketers convince us to buy things we don’t need Neuroscience breakthroughs enable advertisers and marketers to gain a deeper understanding of our minds. Furthermore, their methods of persuading customers are so easy that they never cease to astonish. How can impulsive spending be avoided? It’s simple: elicit certain emotions in us, advertise with hypnotic…

Negative effects of Social Media

negative effects of social media

Social Media impact Using  social media for a long time and surprisingly the platform that is supposed to keep people connected, can instead make you feel extremely isolated and worsen psychological issues. It’s time to realize that our lives are becoming more and more digitalized every day, and I don’t believe humanity or the financial world can survive if people…

Things I wish I knew before moving to United States

things i wish i knew before moving to united states of america

Hey guys, welcome to my blog. My name is Mariam, I am am from Armenia but now I live in United States. Its already my 3rd year of living in Los Angeles. The reason of moving to USA was my marriage, my husband was born here. It was a little bit easy for me because…

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.